It's been a rough few days for me, causing me to be very anxious and out of my zone. Stress and lack of sleep is taking the best (or worst) of me. I browsed different self-help tips on the internet and got my hands into journaling. I got my pen and a blank notebook I have in my drawer and started writing anything. Journaling helps. I used to not understand journaling, or have it synonymous with keeping a diary, which I was not a fan of. But oh well, the internet made me understand that those were two different things. For starters, Diary is for how my day went, while journaling is for how I was throughout the day. I have a little comparison later in this post. I am still playing around the concept of writing all my thoughts and feelings. Also, even though I am a typing, in my gadgets all the time type of person and journaling with an app is an option, I strongly feel that a pen and paper is such a breath of fresh air and is much easier to get comfortable with. Unlike some people I...
... and these are my coffee time notes. It can get cozy or crazy over here